This is your invitation to come connect into your body as you set your Declare it Day goal. Fellow Flowers Declare it Day is a day to set your intention for the year, share it publicly in community, and join in celebrating with others.

This class is to connect into your body to ensure that your goal for the year and your body are aligned. To check in with any limiting beliefs you may be holding you back from what you want to achieve. Ending with sitting in the feeling of what does it feel like to have called in your goal.

Due to the addition of Declare it Day & SoulFlow™ this class will be a little longer around 90 minutes. Please come to class with a notebook as we will start and ending with journaling.

Let's come together in a beautiful connection circle, release ceremony and immersive embodiment experience.

What is SoulFlow™:

SoulFlow™ is an embodiment practice that blends movement + meditation + mantra with specific music / beats, to allow you to move out of your head and into your body. As a Master Practitioner I combine different somatic tools / modalities to further support the body & nervous system while activating theta and alpha brain waves during the practice.

I'm looking forward to sharing this time with you. If you have any further questions by all means, feel free to reach out - email: triciasloan@gmail.com or IG Tricia Sloan (@misstriciasloan)

Location:
This is a Zoom web conference.

By signing up your agree to the following.

I realize that participation in SoulFlow™ could involve possible personal injury. Despite precautions, accidents & injuries may occur. By signing this release form, I assume all risks related to the use of any and all spaces used by Tricia Sloan.

I agree to release and hold harmless Tricia Sloan, facilitator and facilities used from any cause of action, claims, or demands now and in the future.

I will not hold Tricia Sloan liable for any personal injury or any personal property damage, which may occur on the premises before, during or after classes or workshops.
If at any time during the class, you feel discomfort or strain, gently come out of the posture.
You may rest at any time during the class. If I experience any pain or discomfort, I will listen to my body and inform my teacher immediately.

I, the undersigned, understand that dance and movement is not a substitute for medical attention, examination, diagnosis or treatment.

I recognize that it is my responsibility to notify my facilitator of pregnancy, any serious illness or injury before every class. I affirm that I alone am responsible to decide whether to practice.

I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Tricia Sloan. Furthermore, I agree to obey the class and facility rules and take full responsibility for my behavior.

By enrolling you are indicating that you have read and understand all SoulFlow™ liability terms and guidelines.