with Andee
$0
Join me for a FREE 8-Day Virtual Experience to Reboot your Nervous System and Get Out of Your Mind and into Your Body.
September 25th - October 2nd, 2024
*In our virtual community space via zoom and online!!
During this unique experience, you'll be guided through a series of somatic and embodiment practices, which are based on the principles of somatics, mindfulness, movement, and self-awareness.
This 8 day experience has been carefully curated to help you connect with your body, release tension, and foster a sense of calm and resilience.
There will be a combination of self-study, live embodiment practices and hotseat somatic coaching.
9/25 // Intro Session » REPLAY AVAILABLE NOW
9/26 // Embodied Nervous System 1:45-2:45pst
9/27 // Your Sensation Tracker Self-Study Experience
9/28 // Self Practice SoulFlow™
9/29 // Identifying all the parts
9/30 // Somatic Hot Seat Session 11-12:30pst
10/1 // Rest and Recalibrate
10/2 // Somatic Hot Seat Session 10-11:30pst
